Tools for Success: Motivation

Motivation is such a powerful tool in bettering yourself. I love to research people, their abilities, and their results from finding or maintaining a healthy lifestyle. It's amazing what the human body can do.

I'm dedicating this post to videos, blogs, and other forms of media that motivate me. You'll see a blend of fitness and nutrition. Feel free to post links in your comments to whatever drives you to improvement!

I'll update this page from time to time, so come back to see what I or other users have posted.

Enjoy!

Yoga by Equinox

P!nk performing "Try" at the 2012 AMAs (YouTube)

Less than 1 Minute to Paleo Motivation

Animal Flow by Equinox

Paleo - Before & After's

The Paleo Mom - down 120LBS! (link to story here)

Just 52 days of Paleo eating! (link to story here)

The Paleo Parents (link to story here)

6 Pack Ab Workout by Equinox